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How we can help avoid cultural appropriation in yoga?

In Exercise, Experience, Fitness, Health, Race, Wellbeing, Yoga by adminLeave a Comment

What comes across as cultural appropriation? Firstly, to understand what could classify as cultural appropriation, it’s important to define cultural appropriation within the context. Cultural appropriation refers to the idea of taking something from a different culture, capitalizing on the said thing, and subjecting it to exotification. The most prominent examples of cultural appropriateness within yoga can come from basic …

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Are you coming to yoga tomorrow?

In Age, Exercise, Experience, Fitness, Gender, Health, New habits, NHS, Study, Time, Wellbeing, Yoga by admin2 Comments

“Yoga is so much more!” So far, we have looked at the physical benefits of yoga. Placing our attention on some commonly reported issues such as back pain, neck pain and help with breastfeeding, etc. However, yoga can be about so much more! This article is about something different this time. The theme for this article is the social aspect …