Hannah’s Yoga Class
Yin poses are long-held passive poses, where we marinate in poses for longer, bringing us more range of motion for the second half of the class: “Yang” where we work on building our stability and strength. Mobility and stability combined, optimise our body’s strength and flexibility.
N.B. Classes will only run when a minimum of 5 persons attending each class has been reached. In the event that the class you have booked will not be running, we will advise of the class cancellation and book you onto the nearest suitable class.