Jenny’s yoga class
Energetic vinyasa flow
Experience the liberation of living flow. Vinyasa combines movement and breath: the source of prana, or life force energy and conscious intelligence – into a yoga flow, a practice which also allows us to “go with the flow” in life itself. This energetic, creative vinyasa helps release “doing” and shift into “being” with ease and vitality, on the mat and in day-to-day life. Embrace flow.
N.B. Classes will only run when a minimum of 5 persons attending each class has been reached. In the event that the class you have booked will not be running, we will advise of the class cancellation and book you onto the nearest suitable class.