Tony’s yoga class – Budokon: Tony’s Yoga Class – Budokon

£7.00

Tony’s yoga class – Budokon

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Budokon

Budokon (the way of the spiritual warrior) is a unique training style that combines martial arts, yoga, calisthenics and animal locomotion designed to train the body and mind in a truly integrated way. This class will challenge your physical capabilities and mental focus while improving your mobility, strength and control.